Oriental Recipes
| Honey Garlic Chicken Wings |
Ingredients:
2 lbs (900g) chicken wings (wing tips removed and wings split)
1/4 cup (60ml) honey
1/4 cup (60ml) soy sauce
1/4 cup (60ml) pinapple juice
1 to 2 tbsp (15-30ml) VE Oriental stir fry
1/4 tsp (1.25ml) VE Chinese Five Spices
2 cloves garlic, crushed
Instructions:
- Wisk together honey, soy sauce, pineapple juice, VE spices and crushed garlic.
- Pour honey garlic marinade over wings in oven proof dish.
- Bake at 400f (205c) for 20 min.
- Turn wings over and continue cooking for an additional 20 min.
Note: This marinade may be stored in the fridge for up to 1 month. Use in stir-fries or on Asian noodles.
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Recipes demonstrated by:
Jini Aroon,
Cooking Instructor/Caterer
Contact Jini for information on these recipes and other services she provides.
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