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| Jini's Ethnic Gourmet Newsletter August 2006 | |||||||||
Announcing! ![]() Please visit my new website! Call me old fashioned if you will, but I do believe that home cooked meals are the ultimate labour of love. Family values of cooking and sharing a meal together, apart from being a bonding experience, helps pass on values to the next generation.... |
Have a very berry summer!Summer is almost on its way out...judging from our cloudy Vancouver weather - and so is our luscious berry season, here in our lower mainland. Some of you die-hard berry pickers must have your freezers chock-full of berries by now. For those of you who don't, supermarkets still carry the imported California berries. (Do wash them thoroughly before use.) ![]() Did you know that Canada and the NE United States are the biggest producers of blueberries, and they are a great source of nutrients? Just 1 cup yields 7 gms of fibre, 129 mg of potassium and they are high in flavanoids which protects arteries and also prevents cataract. They taste wonderful and are easy to use. They make quick breakfast shakes, or instant desserts, combined with 1/2 cup of yogurt, 1/2 banana or a wedge of cantaloupe to add sweetness. They can be sprinkled on greens with a light dressing, or baked with a little oatmeal and brown sugar topping to make a crunchy and delicious crumble. So here's a way to prolong the taste of summer berries throughout the rest of the year with these great recipes (adapted from great cooks on the food network!). I recently made this salad for a wedding catering, and I humbly confess, it was the talk of the party!
The gathering of food at harvest time is still celebrated among many cultures. Food has always been the focal point of any social gathering. No ceremony or party would be complete without the bonding experience of gathering around the food table...
Want more recipes?Announcing the launch of my Ethnic Pleasures Cookbook!
I am very pleased to share my new cookbook, Ethnic Pleasures where it features gourmet recipes from four different ethnic cultures:
Each section of the cookbook contains my favourite recipes that cover appetizers, main dishes, desserts, and accompaniments. View a sampling of some of the tasty recipes that you will discover in this highly anticipated collection of recipes from the heart. Why a Cookbook?I recently visited Sri Lanka and saw the destruction caused by the December 26, 2004 tsunami that washed away 30,000 lives and left almost a million people homeless. I felt that even a small contribution on my part can go a long way. I have pledged to donate $5.00 from the sale of each book with my goal being to raise $4,000 by December 2006 to contribute a housing project in Sri Lanka in the Tsunami destroyed area. So you will not only be learning new recipes for some mouth-watering South Asian dishes, but also taking pride in contributing to a great cause. ![]() This Cookbook is available in hard copy or available to download immediately in PDF format. Please visit my website to place your order.... thank you! Until next month... happy cooking! |
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Copyright © 2006 Jini's Ethnic Gourmet | |||||||||